Month: April 2019

become more mindful and peaceful

3 tools you can use to become more mindful and peaceful

Here are just a few of the things that we cover in the 6 week Happy Healthy programme. My aim is to give you tools to be able to live more peacefully, more mindfully. To grow and become open to new possibilities. If this resonates with you at all feel free to get in touch. I have availability during the day or in the evening for appointments. You can call me on 07828456333 or send me an email if you would like to chat more about how the programme is structured.✨Yoga PracticeIn the […]

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