Month: November 2020
Episode 23 Discovering Yoga – Client Stories with Anna Ware
In episode 23 of The Explored Life: More Than Yoga podcast I chat with Anna…
Read MoreEpisode 22 Yoga Physics – An Ethical and Sustainable Approach with Alexandria Crow
Alexandria Crow joins me in in a frank and open discussion about how Yoga can…
Read MoreNeck and Shoulder Reset
Create a sense of stability and ease in your neck and shoulders with these simple…
Read MoreYoga Book Club – I Met A Monk
Wow, what an amazing evening we had at the September Yoga Book Club meeting. We…
Read MoreMeditation Made Simple
I put together this simple meditation which was inspired by our last Yoga Book Club…
Read MoreHow Yoga Can have a Positive Impact On Your WorkLife
I know what its like to work in a high pressure environment, with expanding workloads.…
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