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What expect from a Cacao ceremony
I have always been a bit sceptical when it comes to cacao ceremonies. Surely it’s…
Read MoreSo you think you can’t do Yoga?
Maybe you have heard or seen a bit about Yoga and for some reason it…
Read MoreThis is for all the over thinkers…
This is for all of the over thinkers…. Perhaps you pride yourself on being able…
Read MoreEpisode 23 Discovering Yoga – Client Stories with Anna Ware
In episode 23 of The Explored Life: More Than Yoga podcast I chat with Anna…
Read MoreEpisode 22 Yoga Physics – An Ethical and Sustainable Approach with Alexandria Crow
Alexandria Crow joins me in in a frank and open discussion about how Yoga can…
Read MoreNeck and Shoulder Reset
Create a sense of stability and ease in your neck and shoulders with these simple…
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