Podcast
Episode 11 Taking Positive Action with Emily Ghassempour co-founder of Books For Change
I can’t wait to catch up with Emily to talk to her about Books For…
Read MoreEpisode 10 Following Your Passion – with Kate Butcher supporting Mums in business
Did you know that 50% of people dream of starting their own business, are you…
Read MoreEpisode 09 How Sound Therapy Can Support Your Wellbeing with Jo Miller
Following our latest collaboration I thought I would catch up with Jo from Solasta Sounds to find out more about how Sound Therapy can support our wellbeing. We have taken our Yoga & Sound sessions online via Zoom for the time being, and were really happy with how well it worked.You can join us for our next event on Saturday 23rd May 4-6pm. Head over to Jo’s website to book your spot www.solastasounds.com. […]
Read MoreEpisode 08 Natural Plant-based skincare with Claire Gray of Ermana Skincare
When we think about being healthy, we often think more about what we put into…
Read MoreEpisode 07 Navigating a career change and following your passion as a busy mum with Rachel James
If you haven’t come across Rachel’s oasis of a plant shop, Pot&Vessel in Folkestone yet…
Read MoreEpisode 06 Managing Menopause with Emma Dunn-Beeching
Emma is a wealth of knowledge about all things menopause and runs an amazingly supportive…
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