Movement Meet Up + Brunch - June 7th
Gemma Richmond of Holistic performance therapy and I have decided to get together to bring you a morning of FUN, MOVEMENT and PLAY followed by a delicious, healthy, vegan and gluten free BRUNCH. Lets get outside, move, boost energy levels, have some fun, get the heart pumping and blood moving then stretch it out with some dynamic yoga all on the beach, surrounded by nature and fresh sea air . We will be there whatever the weather, ready to run, jump, sweat, laugh, stretch and play. Get in touch to book your spot - just £15 per person. We will meet on Sunny Sands for an hour of movement then head over to Dr Legumes on the Harbour Arm for brunch.
Always get your Dr's permission before starting any exercise program.
Please read through the terms and conditions before booking - they can be found at the bottom of the page.