healthy
Healthy Eating Workshop
What a feast we had at our Yoga and Healthy Eating Workshop – @kates_yoga_free_flow cooked…
Read MoreThe Happy Healthy Manifesto
Napping, rest, relaxation, stillness, quiet, all these things are radical acts in this society as…
Read MoreWelcome To Happy Healthy Yoga
Hi, for any new followers I thought I would introduce myself. My name is Frances, and I’m a Yoga teacher and hypnotherapist interested in the power of movement, meditation and mindset. I can help you to create healthy habits – I created an online course for that very reason! Foundations for a home yoga practice has everything that you need to make Yoga a habit. -3 videos to follow, giving you a frame work for a home yoga practice – suitable for all levels-Meditatio […]
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