self-care

Taking Kerry’s creative writing course was a big step for me. I hadn’t written ANYTHING since school and had lived with the internal notion that I was not a “creative” person.  I have this hunch that not having a creative outlet can have a negative impact on our mental health. Or to put it another way, exploring creativity supports our overall wellbeing.  The biggest block and misconception that myself, and most people have is that in order to do something creative, you shoul […]