THANK YOU!  You will soon receive your Guided Relaxation download direct to your inbox (if you don't check your promotions/spam folder).

Congratulations!  This is just the first step on your journey to creating more time for a calmer you.  I am here to help and support you with this. Head over and join me in my Facebook Group Calm Life: Recovery from Extreme Stress.

ADDED BONUS - scroll down for your FREE Happy Healthy Yoga Class.

Next step - Get Your First Month Membership Half Price

Access to all LIVE classes for just £20

Many people I work with find the support and accountability of a live class necessary to help them to take time for themselves and learn habits that support the way that they feel.

This one time offer is not for everyone.  I am only making it available to you because you have taken that first step to supporting your self-care.

What I’m sharing in the Happy Healthy membership will help you to learn all of the techniques that will support you to feel calmer, and feel the benefits of practicing them consistently.

Because the key to you feeling calmer and more relaxed, and able to tackle challenges with ease is to show up and do the work.  I call it the bread and butter stuff, the maintenance work for our bodies and our minds.  Showing up every week to look after yourself.

Can you imagine feeling more comfortable in your body and calmer in your mind?

Click to get your first month membership for £20

There is no tie-in, if you dont like it cancel easily anytime.

Happy Healthy Yoga classes are fun, accessible and jargon free...try this FREE class 

What you will get every week...

  • 3 live Yoga classes per week
  • Access to a library of over 100 classes, mini sessions and workshops
  • Access to a friendly and welcoming community of members
  • 25% discount on my retreats, events and 1:1 sessions (discounting Hiking and trips abroad)

If you did 1 session every day the value of this offering would be over £150 per month.

My Happy Healthy membership is just £40 per month.

And today you have one chance to get your first month half price at only £20.  This one time offer is only available right here, right now.

Now is the time to get started, so click on the button below to add this to your order now.

Now is the time to get started!

Click to get your first month membership for £20

If you are still not sure, take a look at what some of my members (people just like you) have said about the membership.

They too had doubts about whether they would be able to do the classes, whether they would be ‘good enough ‘ and worried that everyone else would know exactly what they were doing.

But they took the leap of faith, got started and felt the benefits.

"Clear instructions, breaking poses down, gentle encouragement and reassurance, relaxed, warm and friendly atmosphere, great teaching."

"I realised that less is more, you don't need to push everything to the limit. I could feel the benefit mentally as well as physically."

"I love the way you teach us how to move our bodies, give us different options on movement. I feel more connected and calmer when moving."

"You made me feel comfortable and at ease straight away, there was no pressure to do anything, you explained everything clearly making sure I was comfortable with each movement and if I wasn't you always have an alternative way of doing something."