What you'll get
No commitment. Cancel any time.
“I joined Frances's meditation group and I honestly love it. It's helped me improve my meditation practice massively.”
– Charlotte Guy –
Make Meditation a habit...
“Scientists have found that after you have been meditating for 20 mins or so you start to function in the right brain rather than the left brain mode, or to use plain language, you stop being so active and goal driven and become more peaceful, more grounded, less full of thoughts and at the same time more open to your intuition, your feelings, your creativity, your natural joy – more in touch with the deeper parts of your being.”
I Met A Monk by Rose Elliot
Or learn at your own pace with my online course
5 Days to develop a meditation habit