Yoga & Sound therapy

Following our latest collaboration I thought I would catch up with Jo  from Solasta Sounds to find out more about how Sound Therapy can support our wellbeing.  

We have taken our Yoga & Sound sessions online via Zoom for the time being, and were really happy with how well it worked.

​You can join us for our next event on Saturday 23rd May 4-6pm.  

​Head over to Jo’s website to book your spot www.solastasounds.com.

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