Home - Happy Healthy Yoga

Online Classes

Relaxing Retreats

A kind & gentle approach

Yoga

Accessible classes that give you the time and space to explore movement in a way that is right for you and your body.
Lots of options at a slow pace.
Plenty of moments to pause and observe the effects of the movement on the body and the mind.
Strengthen the body progressively without pain.
Consider the why behind the movements we practice.
Find joy in the present moment and in play.

Meditation

Simple Techniques
Breath-work
Build resilience
Learn the art of relaxation
Journalling Exercises
A non-dogmatic approach

In my membership you'll get

Access to all LIVE zoom classes

Access to a library of class videos

Dedicated member Facebook group

Join Now £40 a month

"I was a little apprehensive in joining a yoga class but practising with Frances is just lovely. She teaches with confidence and kindness and I always feel calmer and more balanced afterwards."

– Rebekah Lamplough –

“As a busy mum with not much time away from the kids, these classes really clear my mind and recharge me for the week ahead. I have also noticed an improvement in my health since going.”

– Sapphire Brett –

“I hadn't practiced for some years but feel very looked after in the group, I'm beginning to remember and I'm loving it. The relaxation after the session is amazing, I come away feeling recharged and ready to face the week.”

– Liza Aitkin –

“I had wanted to try yoga for years but the fear of being a complete novice unable to keep up with a class or struggling with the movements always scared me off. Frances made me feel at ease straight away and everything was easy to follow.”

– Phoenix Harfield –

“I have been going to Frances’ yoga for a few years now. She is a brilliant teacher, my body and mind always feel connected after every class.”

– Kelly Hyslop –

Hey, I'm Frances

I have a vision of a space where Yoga can be shared in a simple and accessible way. Free of jargon and dogma. A place where someone who may have been intimidated by the idea of a Yoga class would feel comfortable.

My experience and belief is that if you focus on supporting your happiness and your health then everything else will follow.

Join now £40 per month