A collective Pattern Interrupt – why now is a great time to consider whether your habits are serving you.

This last few weeks has been a rollercoaster, right.  Emotions swinging all over the place.   One minute, anxiety and fear from the threat of this new illness which is tragically claiming the lives of so many. Unease about financial stability.  Bombarded with messages from the media, all with their own agenda, trying to sift through and find some truth to stay informed.   The next elation, enormous gratitude and heart-warming happiness at having […]

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