Yoga Book Club – I Met A Monk
Wow, what an amazing evening we had at the September Yoga Book Club meeting. We…
Read MoreMeditation Made Simple
I put together this simple meditation which was inspired by our last Yoga Book Club…
Read MoreHow Yoga Can have a Positive Impact On Your WorkLife
I know what its like to work in a high pressure environment, with expanding workloads.…
Read MoreYoga Book Club – Man’s Search For Meaning
Thanks to all you lovely people who came along for Yoga Book Club last night .…
Read MoreHealthy Eating Workshop
What a feast we had at our Yoga and Healthy Eating Workshop – @kates_yoga_free_flow cooked…
Read MoreYoga Book Club – The Untethered Soul
Dr Legumes hosted another fabulous supper for us at the last Folkestone bookclub meeting, and…
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