Podcast
Episode 23 Discovering Yoga – Client Stories with Anna Ware
In episode 23 of The Explored Life: More Than Yoga podcast I chat with Anna…
Episode 22 Yoga Physics – An Ethical and Sustainable Approach with Alexandria Crow
Alexandria Crow joins me in in a frank and open discussion about how Yoga can…
Episode 21 Client Stories with Charlotte Guy – How Can Meditation Help You
Charlotte joined my meditation membership 5 months ago and she sums up the benefits of…
Episode 20 The Best Yoga Pose For Persistent Pain with Hannah Stewart
Spoiler alert – unfortunately there is no specific Yoga pose which will fix persistent pain.…
Episode 19 Facing Your Fears with Sally Lisle
Sally Lisle was the guide on the Snowdon trip I went on recently. She skillfully…
Episode 18 How to Manage Stress and Anxiety – 4 simple tools
This new normal is not normal is it? It doesn’t matter what we tell ourselves,…