Yoga Monthly Membership
£40.00
- Accessible classes that give you the time and space to explore movement in a way that is right for you and your body.
- Lots of options at a slow pace.
- Plenty of moments to pause and observe the effects of the movement on the body and the mind.
- Simple techniques to manage stress.
- Strengthen the body progressively without pain.
- Consider the why behind the movements we practice.
- Find joy in the present moment and in play.
Classes:
Wednesday 7pm
Thursday 10am and 7.45pm
Plus a library of over 100+ Classes and Workshops
Description
- Accessible classes that give you the time and space to explore movement in a way that is right for you and your body.
- Lots of options at a slow pace.
- Plenty of moments to pause and observe the effects of the movement on the body and the mind.
- Simple techniques to manage stress.
- Strengthen the body progressively without pain.
- Consider the why behind the movements we practice.
- Find joy in the present moment and in play.
Classes:
Wednesday 7pm
Thursday 10am and 7.45pm
Plus a library of over 100+ Classes and Workshops
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