Month: February 2023
How to stop feeling busy all the time.
I used to feel busy all of the time. During the last 2 years I…
Read More5 powerful reasons to practise kindness
Did you know that kindness is proven to make us feel good? There are many,…
Read MoreThe benefits of online Yoga
Face to face Yoga just isn’t for everybody. This was highlighted when I talked with…
Read MoreHow to deal with stress in the moment
You know theoretically what causes stress and what you should do about it but that…
Read More