Episode 14 Supporting our teenagers wellbeing with Vivienne Hill
This weeks podcast episode is particularly relevant for me right now since my son has…
Read MoreEpisode 13 Creating Strong Habits with Strength and Nutrition Coach Pennie Varvarides
Pennie Varvarides is a strength and nutrition coach helping womxn find their strength inside and…
Read MoreEpisode 12 Moving from a place of fear to empowerment. Supporting women through birth and beyond with Claudine Masson
Moving from a place of Fear to Empowerment. How Claudine Masson helps women through the…
Read MoreEpisode 11 Taking Positive Action with Emily Ghassempour co-founder of Books For Change
I can’t wait to catch up with Emily to talk to her about Books For…
Read MoreEpisode 10 Following Your Passion – with Kate Butcher supporting Mums in business
Did you know that 50% of people dream of starting their own business, are you…
Read MoreEpisode 09 How Sound Therapy Can Support Your Wellbeing with Jo Miller
Following our latest collaboration I thought I would catch up with Jo from Solasta Sounds to find out more about how Sound Therapy can support our wellbeing. We have taken our Yoga & Sound sessions online via Zoom for the time being, and were really happy with how well it worked.You can join us for our next event on Saturday 23rd May 4-6pm. Head over to Jo’s website to book your spot www.solastasounds.com. […]
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