Have you ever found yourself in class wondering, "Am I doing this right?"
Do you ever find yourself in class, getting frustrated that you can’t do the poses exactly how they are being taught.
Frustrated, because you don’t want to do the modified version that the teacher has offered?
Maybe things don't feel quite right in certain positions, you are feeling discomfort in particular areas of the body.
Or, perhaps you think you should be feeling more? You aren’t sure if you are doing it right. Maybe it feels too easy?
Maybe it’s time to delve a little more deeply into your Yoga practice?
In a 1:1 session we can explore all the things that we do in class in so much more detail and tailored to your needs.
You can learn ways to make the Yoga suit you, rather than you trying to fit into the sequences offered to you.
You can feel empowered to enjoy the class in a way that best suits your body and your needs.
I would love to help you to:
I have just three spaces available for 1:1 clients.
Get in touch to organise your first session.
1 session £45
3 sessions £99
6 sessions £170
Frances Robertson-Ritchie, Yoga teacher and hypnotherapist